Adrenal fatigue is nearly identical to dehydration. Some claim they are the same thing. 1. Copper helps the body retain magnesium, another electrolyte. 2. Copper acts as a water retaining electrolyte itself. 3. The adrenals make at least 50 hormones, including cortisol and adrenaline. Copper helps the body make both nor adrenaline, and helps the … Continue reading Copper Fixes Dehydration / Adrenal Fatigue in 9 Ways