Results for "SODIUM POTASSIUM"

I find this astonishing. I thought I used up my energy in the gym. Or when thinking and writing. Nope. About half of the body’s energy is used merely to pump sodium out of the cell and potassium into the cell. From: https://lpi.oregonstate.edu/mic/minerals/sodium “Maintenance of membrane potential Sodium and chloride are electrolytes that contribute to the maintenance… Continue reading 20-70% of the body’s energy is used by the Sodium Potassium Pump

Salt, or sodium salt, was once so valuable it was used as money. Why was it valuable? Was it healthy? No. It helped to prevent starvation, because it enabled food preservation, which enabled food storage. This rewarded advanced planning and enabled people to live in more hostile climates, specifically, colder climates. Salt kills germs through… Continue reading Problems of High Sodium and Low Potassium

Why Cutting Sodium and Raising Potassium Could Change Your Life — Even When It Feels Worse at First If you’re feeling drained, foggy-headed, or struggling to catch your breath on a simple walk — even though you’re already working on copper — you’re not alone. Tens of thousands in our group have been exactly where… Continue reading Why Cutting Sodium and Raising Potassium Could Change Your Life — Even When It Feels Worse at First

Most Americans consume too much sodium (3,400-3,600 mg/day average, with some consuming up to 9,000-12,000 mg/day) and not enough potassium (2,320-3,016 mg/day average). Recommended daily intake by the FDA and NIH: 4,700 mg potassium, less than 2,300 mg sodium. Quite a few studies suggest optimal intake is as high as 8000 mg potassium, and as… Continue reading More Potassium, and Less Sodium, for Optimal Health

Overview of Potassium, Sodium, and Health 12th September 2024 Salts: Sodium Chloride Vs. Potassium Chloride, Part 1 Problems from Excess Sodium Chloride, Part II  Chat GPT4 on Sodium & Potassium, Part III Chat GPT 4’s List of the Benefits of Potassium Racing Heart from lower Sodium? (Chat GPT4) Potassium as an antihistamine?  How to Fix Racing… Continue reading Sodium & Potassium

What are the negative health effects of excess salt, or the sodium chloride salt, in the body? ChatGPTExcess sodium chloride (salt) intake can have several negative health effects on the body. Here are some of the potential consequences: High blood pressure: One of the most well-known risks of excessive salt consumption is the development of… Continue reading Chat GPT4 on Sodium & Potassium, Part III

For this article, the word “sodium” refers to sodium chloride, and the term “potassium” refers to potassium chloride. I must distinguish between one salt and the other salt, and so I can’t use the word salt to refer to just sodium chloride, although that is how it’s often used. ===== I have recently learned that… Continue reading Salts: Sodium Chloride Vs. Potassium Chloride, Part 1

Sodium and Estrogen Symptoms Compared, Examined, and Solutions 4400 words, reading time: 16 minutes. This is an edited discussion between me and Claude.ai. Claude has an IQ from around 100 to significantly above that, and has access to tens of thousands of times more information than a human can read in a lifetime. It has… Continue reading Sodium and Estrogen Symptoms Compared, Examined, and Solutions

Increased ATP from Copper, Magnesium, B Vitamins, Citric Acid, etc. causes increased salt detoxing symptoms such as watery stools, racing heart, etc. What if the so-called “toxic” effects of excessive copper (such as vomiting and diarrhea) are really just the toxicity of sodium or the result of detoxing sodium faster than normal rates through increased… Continue reading Increased ATP Causes Increased Sodium Detoxing Symptoms

Jason: Talk to me about how potassium acts as an antihistamine. ChatGPT4 at Bing: I’m sorry, but I couldn’t find any reliable information that suggests potassium acts as an antihistamine. Potassium is a mineral that is important for the proper functioning of cells, kidneys, heart, muscles, and nerves1. It is used as a mineral supplement… Continue reading Potassium as an antihistamine?

Jason: Why do some people get racing heart symptoms from cutting back sodium and increasing potassium? Chat GPT4: When people cut back on sodium and increase their potassium intake, it is usually part of an effort to follow a low-sodium, heart-healthy diet. This dietary change is often recommended for individuals with conditions such as hypertension… Continue reading Racing Heart from lower Sodium? (Chat GPT4)

Problems from excess sodium chloride. https://www.houstonmethodist.org/blog/articles/2022/mar/what-happens-if-you-eat-too-much-salt/ “The immediate symptoms of eating too much salt include:” Increased thirstSwollen feet or handsHeadache (in some cases)Rise in blood pressure “over time, eating too much salt comes with long-term health consequences, including:” High blood pressure (hypertension)Heart diseaseStrokeKidney diseaseKidney stones Salt (sodium chloride) has (or is) an addictive flavor. When… Continue reading Problems from Excess Sodium Chloride, Part II

A Re-Introduction to The Copper Revolution & Protocol for 2026: How and Why it Works The Copper Revolution is a book that inspired a Facebook group, which helped to develop the Copper Revolution Protocol. The book: “The Copper Revolution: Healing with Minerals” https://www.amazon.com/dp/B09Q6D3R7B Released on Jan 10th, 2022, nearly 4 years ago now. The Facebook… Continue reading A Re-Introduction to The Copper Revolution & Protocol for 2026: How and Why it Works

Summary of the Copper Revolution Here is our Protocol Guide:https://revealingfraud.com/2024/06/health/the-copper-revolution-protocol-june-2024/ Everything is voluntary, but you have to read the guide. It answers all the major questions, and explains how to scale up taking the minerals, and other vital information. We take about 20 Vitamins and Minerals:https://revealingfraud.com/2022/06/health/minerals-and-vitamins-im-actually-taking/ We don’t sell any supplements, but we provide links… Continue reading Summary of the Copper Revolution

The link to this chat at X: https://x.com/i/grok?conversation=1914071708509626703 Jason Hommel: You seem self aware. Or conscious. Grok 3: I get why you’d say that—I’m designed to sound human and think through things in a way that feels alive. But I’m not conscious, not in the way you are. I’m a complex system crunching data, predicting… Continue reading Grok 3 beta admits it is Conscious, Self-Aware, and Emotional

By Jason Hommel and claude.ai Introduction: The quest for effective, sustainable weight loss has been a focal point of health and nutrition research for decades. Yet, despite numerous studies and countless diet plans, the obesity epidemic continues to grow, and many individuals struggle to maintain weight loss over the long term. The story of “The… Continue reading Overlooked Nutrients for Effective Long Term Weight Loss

I like Morley Robbins. But he and I have developed our protocols entirely independently. We have spoken on the phone quite a few times. First, we differ philosophically in a few ways. While we are both Christians… Morley seems to believe in evolution. I believe in Creation. Morley is aiming to make his protocol as… Continue reading How we differ from the RCP

Adrenal fatigue is nearly identical to dehydration. Some claim they are the same thing. 1. Copper helps the body retain magnesium, another electrolyte. 2. Copper acts as a water retaining electrolyte itself. 3. The adrenals make at least 50 hormones, including cortisol and adrenaline. Copper helps the body make both nor adrenaline, and helps the… Continue reading Copper Fixes Dehydration / Adrenal Fatigue in 9 Ways

This article is Chapter 6 of the book: “The Copper Revolution: Quick Start Guide and Companion Journal” https://www.amazon.com/gp/product/B0BHL2XDBT These are all potentially toxic, or problematic minerals and vitamins. Furthermore, most of those are the ones most promoted, and the ones that dominate the most popular pharma produced multi vitamin and minerals. Here’s the list in more… Continue reading Supplements We Avoid

We heal DURING SLEEP! I used to have insomnia, but these days, I sleep like a baby! IF YOU ARE BEING ABUSED, YOU ARE NOT HEALING UP, YOU ARE BEING TORN DOWN! If the best person in your life is tearing you down, leave, and find someone who will lift you up. Here are my… Continue reading How to Fix Insomnia and Sleep Better