Overtraining looks like copper deficiency!
A google search of “signs of overtraining bodybuilding”: https://www.hss.edu/article_overtraining.asp “Lifestyle-related signs of overtraining: Prolonged general fatigue.Increase in tension, depression, anger or confusion.Inability to relax.Poor-quality sleep.Lack of energy, decreased motivation, moodiness.Not feeling joy from things that were once enjoyable.” It now appears to me, and particularly from my knowledge gained in our forum in the last … Continue reading Overtraining looks like copper deficiency!
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