Author: Jason Hommel

The minimum effective dose for people in the forum appears to be around 5 mg of copper per day. We couldn’t know this prior to the publication of the book, as we had no forum from which to gather data. And there are very few studies on copper in the range above 3 mg, and… Continue reading The Minimum Effective Dose of Copper: 5 mg

Victor Elmurr April 30th, 2022: https://www.instagram.com/tv/Cc6CHFiFNcf/ Justin Stellman April 25th, 2022: https://www.youtube.com/watch?v=l1peQAK7ozc Adam Parker April 5th, 2022: https://podcasts.apple.com/gb/podcast/ideal-day-podcast/id1457973622 Matt Blackburn March 4th, 2022: https://podcasts.apple.com/us/podcast/copper-toxicity-is-a-myth-with-jason-hommel/id1454068609

Why take copper? See Chapter 1, the list of copper’s effects. About 1/3 of the book, “The Copper Revolution” is free, with video and text, click here. About 70% or more people at “The Copper Revolution” forum report more energy, better sleep, and increased mental clarity and insights from taking copper within the first week.… Continue reading Copper: Quick Start Guide

This is a work in progress… not all chapters are currently available below. The full book is available: “The Copper Revolution: Healing with Minerals” https://www.amazon.com/dp/B09Q6D3R7B

When people are mercury toxic, very often they have other problems, too: mold, Lyme, parasites*. Copper fixes all of these problems. Here’s how to detox: 5 mg copper: break it up into 2-3 times a day, taken with milk, or almond milk, citrus juice, or food like rice, to ease nausea. You can use any… Continue reading How to Detox Mercury with Copper, Zinc & Selenium

It is said that there is a strong connection between these two. That copper boosts estrogen and that estrogen boosts copper, and that this is a terrible cycle. It’s one of the key “copper is toxic” arguments. It’s nonsense, and here’s why. If it were true that they each boost each other, why does it… Continue reading Copper and Estrogen

In my copper-deficient days, I had to drink water in the gym between every set. It was crazy. I knew I had to drink more than others, but I didn’t know what else to do. For me, that was just normal. My new normal: Today, I went to the gym at 3:30pm after drinking at… Continue reading Copper Fixes Dehydration / Adrenal Fatigue

A google search of “signs of overtraining bodybuilding”: https://www.hss.edu/article_overtraining.asp “Lifestyle-related signs of overtraining: Prolonged general fatigue.Increase in tension, depression, anger or confusion.Inability to relax.Poor-quality sleep.Lack of energy, decreased motivation, moodiness.Not feeling joy from things that were once enjoyable.” It now appears to me, and particularly from my knowledge gained in our forum in the last… Continue reading Overtraining looks like copper deficiency!

A quick note about the safety of copper sulfate. 1. Copper sulfate is the most well studied form of copper supplement. Read all the studies in the book, most of them are on copper sulfate. Copper glycinate is second, but far less well studied. 2. Copper sulfate is used in the Olivares study of 800… Continue reading The Safety of Copper Sulfate

Zinc improves sleep, increases testosterone, and speeds up wound healing. These three are all related. More sleep increases testosterone. Testosterone is known for building muscle through speeding up healing. IE, bodybuilders tear down muscle in the gym, and grow muscle through food, sleep, and healing. Zinc also is a powerful detoxer, reduces histamine, reduces nasal… Continue reading Zinc / Copper Ratios

As you may have noticed, our cover title contains the word “love” in red, in reverse, in the word “Revolution”. This appeared in the Ron Paul Revolution logos. https://commons.wikimedia.org/wiki/File:Ron_Paul_revolution.jpg I have been advocating the ideas of liberty and freedom for a long time: http://web.archive.org/web/20130317030119/http://silverstockreport.com/2013/ideas-freedom.html Understanding freedom means the understanding that I cannot be a dictator… Continue reading The Philosophy behind “The Copper Revolution”

This page was created in response to my investigation of George Brewer’s ideas on the toxicity of copper-2. The refutation of George’s ideas is NOT a refutation of the Mitosynergy product itself, even though Mitosynergy, as a company, hired George Brewer as a consultant. To be clear. Mitosynergy, as a product, has testimonials that work.… Continue reading Refuting George J Brewer’s Copper-1, Copper-2 Ideas

Based on my research below, I stopped taking B complex vitamins, specifically to avoid B6. I also stopped taking my ultra magnesium supplement, which had a high amount of B6. Instead, I have had to start taking B vitamins individually. So far, I have only settled on taking 4-6 of them. B1, B2, B7, and… Continue reading “Vitamin” B6 — A nerve toxin!

Many people look to Merck as an authoritative source. I feel I must provide some clarity. Here is the source, and the text. (my clarifications are in parenthesis like this, and bold): https://www.merckmanuals.com/home/disorders-of-nutrition/minerals/copper-excess Copper ExcessBy Larry E. Johnson , MD, PhD, University of Arkansas for Medical SciencesLast full review/revision Dec 2021 Copper excess can be… Continue reading Clarifying Merck Manual’s Copper Excess page

Copper can be used to detox fluoride. What if we should have more copper in our bodies than fluoride? At least twice as much or more. Why? Because the copper (II) fluoride molecule contains twice the weight of copper as fluoride. Most people, the average person, has 36 times more fluoride than copper. How much… Continue reading Chapter 36: Copper binds to, and Detoxes Fluoride

https://en.wikipedia.org/wiki/Composition_of_the_human_body An excerpt from the list at Wikipedia: —– Major Minerals —–Oxygen 43 kilos = 65% of your body’s mass.Carbon 16,000 g = 16 kiloHydrogen 7000 gNitrogen 1800 gCalcium 1000 g or 1 kiloPhosphorus 780 gPotassium 140 gSulfur 140 gSodium​ 100 gChlorine 95,000 mg or 95 gramsMagnesium 19,000 mg or 19 g —– Trace Minerals… Continue reading Chapter 35: Mineral Composition of the Human Body

Some people think we only have to worry about fluoride in the water.  Or maybe they skeptically think, “Well, I don’t swallow my toothpaste”. Dentists often begin fluoride treatments for teenagers, right when they start getting acne, which is from the fluoride. But fluoride has many other sources, nearly invisible.  They put fluoride-based antifungals on… Continue reading Chapter 34: Fluoride in the Food Supply and other sources

Fluoride lowers ceruloplasmin, the key copper transport protein in the blood, thus blocking copper. Serum sialic acid and ceruloplasmin levels in experimental fluorosis (Y D Sharma, 1983) https://pubmed.ncbi.nlm.nih.gov/6836584/ Published way back in 1983, fluoride lowers ceruloplasmin.  Fluoride lowers copper: Effect of excessive dietary fluoride on nutrient digestibility and retention of iron, copper, zinc, and manganese… Continue reading Chapter 33: Effects of Fluoride on the body and copper

Do we even need fluoride for our teeth?  There is no evidence that fluoride is good for the teeth.  Only many claims. WATER FLUORIDATION & THE QUALITY OF EVIDENCE PROBLEM “As far as the York team were able to determine, there are no randomized controlled trials for water fluoridation. It’s not that they couldn’t have… Continue reading Chapter 32: Fluoride Leeches Copper from Pipes