Author: Jason Hommel

We suggest starting at 5 mg copper, 10 mg zinc (zinc gluconate) and 1000 mg Vitamin C in Ascorbic Acid form. (Not liposomal and not whole food C). Why copper, zinc, and Vitamin C to start? All detox. All three are needed to make collagen. Both zinc and copper are needed to make many detoxing… Continue reading Quick Start (First 2 weeks) Protocol

I have experimented with many different workouts. Very high rep, and high set training. And low rep, low set, training. Even mixing them up. And doing other things like all rest pause training. The research suggests that it is best to work out a muscle every other day, otherwise atrophy can set in. Other research… Continue reading My workout routine

Genesis 2:7Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being. Genesis 3:19Verse ConceptsBy the sweat of your faceYou will eat bread,Till you return to the ground,Because from it you were taken;For you are dust,And to dust you shall… Continue reading The Biblical Principles of the Copper Revolution

I’ve long suspected that copper does not cause iron deficiency. Yet, this was one of my biggest concerns when I started taking high copper back in 2017. Very quickly, I realized that my concern was likely misplaced, because copper actually improves iron metabolism in many ways. As my research on copper continued, I was always… Continue reading Copper does not cause Iron Deficiency

This is a three step process. 1. Make copper sulfate solution at 1 mg per drop. 2. Make a fully saturated potassium iodide. 3. Put 23 drops of potassium iodide into a bottle of copper sulfate. Step 1. Start with making a copper sulfate solution, in a 2 oz. bottle, at 1 mg per drop,… Continue reading How We Make Copper(1) Iodide

What are the negative health effects of excess salt, or the sodium chloride salt, in the body? ChatGPTExcess sodium chloride (salt) intake can have several negative health effects on the body. Here are some of the potential consequences: High blood pressure: One of the most well-known risks of excessive salt consumption is the development of… Continue reading Chat GPT4 on Sodium & Potassium, Part III

Problems from excess sodium chloride. https://www.houstonmethodist.org/blog/articles/2022/mar/what-happens-if-you-eat-too-much-salt/ “The immediate symptoms of eating too much salt include:” Increased thirstSwollen feet or handsHeadache (in some cases)Rise in blood pressure “over time, eating too much salt comes with long-term health consequences, including:” High blood pressure (hypertension)Heart diseaseStrokeKidney diseaseKidney stones Salt (sodium chloride) has (or is) an addictive flavor. When… Continue reading Problems from Excess Sodium Chloride, Part II

For this article, the word “sodium” refers to sodium chloride, and the term “potassium” refers to potassium chloride. I must distinguish between one salt and the other salt, and so I can’t use the word salt to refer to just sodium chloride, although that is how it’s often used. ===== I have recently learned that… Continue reading Salts: Sodium Chloride Vs. Potassium Chloride, Part 1

5400 words. Reading Time: 20 minutes. 48 links for further research. The full protocol is at the following link which lists the minerals and vitamins we are taking. https://revealingfraud.com/2022/06/health/minerals-and-vitamins-im-actually-taking/ My wife Jennifer Hommel and I take about 30 mg of copper daily in coffee every morning, plus about 70 mg of copper applied topically to… Continue reading The Copper Revolution Protocol 2023

Citrus, Calcium, Molybdenum, Rice, Magnesium, Greens, Boron, Zinc & Vitamin C, Tiny meals, Iodine & Selenium, Voluntaryism, Not just Copper and being moderate. https://revealingfraud.com/2022/11/health/17-ways-copper-heals-the-gut/ Kidneys can get blocked up with too much fluoride detox from taking too much copper, too much boron, too much iodine, too much Diamotaceous Earth too quickly, all of which need… Continue reading 12 Tips and Guidelines

Since copper and iodine improve intelligence…Wicked Hard Mode, Unlocked! This test is mostly just for fun and for learning. What form of copper is recommended on the Protocol? A. Any copper glycinate or pure copper sulfate will do.B. Copper oxide, as used by Radmacher is best.C. Colloidal copper has the best absorption rates due to… Continue reading The Copper Revolution Test

copper(1) iodide or cuprous iodide On our recent FB live, I spoke a bit about Copper Iodine and how to make it. https://www.facebook.com/1033169015/videos/3163078403989499/ https://www.academia.edu/10255028/Patnaik_P_Handbook_of_inorganic_chemicals_MGH_2003_T_1125s_COPPER(I) IODIDESynonym: cuprous iodide “UsesThe iodide salt is used as a source of dietary iodine in table salt and animal feed; in cloud seeding; as a coating in cathode ray tubes; as… Continue reading Copper(1) Iodide Notes

I now have found two sources that indicate that copper induces fat loss. And each of those sources lists multiple other sources saying the same things, but different sources. The first lists 3 other sources. So this is a total of 6 sources now. Unfortunately, all these sources are only in 6 different animal studies:… Continue reading Copper for Muscle Gain and Fat Loss

Jennifer and I started taking creatine phosphate, and I have added it to the page: I started taking it because phosphate is a part of ATP, adenosine tri phosphate. I generally did not think people are low in phosphate, because NPK (nitrogen, phosperous, potassium) fertilizer is overused, and phosphate is thus already added to our… Continue reading Creatine Phosphate for Energy and ATP recycling

5 key points: copper helps prevent heart attacks. copper helps prevent internal blood clots. copper is great for the flu. copper’s effects from chapter 1. copper is a detoxer by making many detoxing enzymes and by being easily excreted popular articles (1.) Copper cures heart attacks. There are over 80 identical biomarkers between people with… Continue reading Copper for “the things that shall not be named”

Things that deplete minerals are chelators, diuretics, fruits, leafy greens, phytate in most grains, and many amino acids in meats. Literally, most foods deplete minerals, including coffee and alcohol. Other mineral-depleting substances: activated charcoal, zeolites, many medications, exercise, sweating, and excessive mineral intake from any one mineral can cause other minerals to be depleted. I… Continue reading Osteoporosis: 22 Ways To Increase Bone Mineral Density

1. Copper is safe. A. Copper is declared to be GRAS, or SAFE in US Law. https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1261 B. Copper is safe at 20 mg/day, see the Olivares study. Copper is very very effective and has from 200 to 20,000 positive effects in the body: Copper detoxes toxins and is needed to beat allergies by helping… Continue reading Why We Need 30+ mg of Copper/day

The short summary: Folate is neurotoxic from 300 to 1000 mcg, which is very low and it causes nerve damage and cognitive impairment and has no clearly recognized benefits. And most people already get 500 mcg from food alone, without any supplementation. Some say it helps with anxiety, but so do many other toxic drugs,… Continue reading Folate (B9) A Nerve Toxin!

People often have concerns about the contaminants in copper sulfate. We are not concerned, and this article explains why not. In sum, copper detoxes millions of times more lead than is contained in copper sulfate. We recommend getting 99% to 99.9% pure copper sulfate pentahydrate. 25% “contained” copper in copper sulfate is similarly 99% pure,… Continue reading Contaminants in Copper Sulfate?

See also: https://revealingfraud.com/2022/09/health/why-im-taking-iodine/ We tested taking only Potassium Iodide instead of Lugol’s for 8 months in 2023, as our source of iodine. As of October, 2023, we added Lugol’s back in. The change for us was so minor, I can hardly notice any difference. What is the difference, and what are the reasons for the… Continue reading Potassium Iodide & Lugol’s Iodine